Read the article at the following link from Counseling Today.
Write a one page summary of the chapter for this week as well as the article in the link above.
Write a 2 page summary and reflection of your readings.
What stood out to you?
How do your readings relate to the self-care plan you proposed in your discussion this week. At the end of the term, WEEK 9, you will evaluate your commitment, growth, and follow-through based on the plan you had created for yourself on week 2.